This year could be the best year of your life. It’s all up to you.
But, it could very easily not be. Here’s five reasons why it could slip right out of your fingers.
1. You think it’s going to be plain sailing
Here’s the hard truth: there won’t just be bad days. There will be bad weeks, maybe even months. If you know that and appreciate it, then you can plan ahead and be ready to ride through the storm. Enduring the hard times will make you stronger on the other side.
2. You do the wrong type of exercise
I’ve heard it a million times before – and still counting. ‘I’ll come and see you when I’ve got some weight off.’
- We specialise in helping people lose weight.
- You’re currently needing to lose weight.
- You’re going to magically find the knowledge, motivation and support on your own to lose weight, then come to us?
How’s that working out for you?
If your fitness plan for 2015 is ‘going for a run,’ then please, do me and your knees a favour and rethink that strategy.
3. You’re following the wrong nutrition plan
If your plan includes the word ‘moderation,’ then you’re doomed to fail. What is moderation?
Give me a plate of chicken and vegetables and I’ll show you moderation. Give me a tub of ice cream and moderation isn’t even in the same post code. You need something more effective, but that’s still easy to implement and maintain!
We have a nutrition approach that has seen some people lose almost half their body weight. This isn’t a fad diet: this is done in a natural, safe, sustainable approach.
4. You try to do it alone!
Admirable, but not likely to succeed! Why do you think we have cities now? We had towns, villages, and then tribes before that. People need other people. It’s human nature.
When a boxer enters the ring, it’s man on man (or woman on woman!) Do you think those boxers are solo artists?
No. They have a team behind them, getting them ready for fight night. A coach, a cut-man, a manager, a conditioning expert, a nutritionist; the list goes on.
Contrary to what Tom Hardy would have you believe in Warrior … if that guy tried to go it alone, that guy would never make it into the ring.
The point is you need a team behind you to get you ready for your fight night – or as I like to call it, Life!
5. You don’t believe in yourself
I see this a lot.
Just because you’ve lacked success before doesn’t mean it’s your lot in life to be overweight, lethargic, and unhappy.
Thomas Edison famously made almost one thousand attempts before the lightbulb finally switched on!
DO NOT GIVE IN. It’s probably just that you were doing the wrong thing, trying to do it alone, or didn’t have any accountability. This happens to everyone – it’s not your weakness. You need the outside motivation for this to work. This is where we make a difference.
If any of this is ringing alarm bells for you, please, click this link, leave your details and let us show you over 21 days how we can be the change you need.
– Paul Glazby