Hey Movers! We have a recipe to share today that I think a lot of you are going to LOVE. Get ready to wake up to the smell of delicious homemade bread wafting through the house this weekend…that is if you have someone who is willing to make it for you while you snooze on Sunday morning. Hey, a girl can dream right? :p
When we talk to clients about their experience moving to PM Nutrition they often express that the one thing they really miss is nice, hearty bread. And we totally get it, sometimes there’s just nothing better than a nice warm bit of bread!
However, many of our clients also express that once they’ve fully moved to PM Nutrition, then any time they go back to eating things like bread their stomachs get bloated. Not ideal!
So if you’re one of those people, then we have a treat for you. Check out this recipe for some hearty bread rolls. How good would these be toasted, buttered, and topped with an egg?
(Makes 4 buns)
1 ½ cup raw cashews
3 eggs, divided
¾ teaspoon apple cider vinegar
¼ cup almond milk (or other non-dairy milk)
4 tablespoons melted butter or ghee (coconut oil will work too, I just like the richness of the butter)
⅓ cup coconut flour
¼ cup blanched almond flour
1 teaspoon salt
1 teaspoon baking soda
Pre-heat the oven to 165°C.
Place the cashews, egg yolks, vinegar, milk and butter into a food processor and process until very smooth. Add the coconut flour, almond flour and salt and process again until a smooth and sticky dough has formed.
Beat the egg whites in a separate bowl until stiff peaks have formed.
Add the baking soda and egg whites to the food processor then pulse 8-10 times until everything is incorporated (the dough at this stage may look quite sloppy, but that is how it’s supposed to be.)
Using very wet hands, shape the dough into 4 buns, almost like hamburger patties, re-wet your hands in between each bun to ensure the dough doesn’t stick to your hands and to achieve the smooth exterior.
Bake on a tray lined with parchment paper for 25-30 minutes.
These are best eaten within a day, but can be frozen and toasted for later use.
So who’s going to try these tasty buns? Snap a pic and share it on the Members Only page if you do! We can’t wait to see your creations 😊